IELTS Academic2024

Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree? Write at least 250 words.

- Word count: at least 250 words. Going under loses points; going moderately over is fine. - Use less common vocabulary and natural collocations to lift Lexical Resource toward Band 7-8. - Avoid memorised template phrases — Cambridge 2026 penalises them. - The Power column upgrades word choice without changing meaning or grammar structure.

Should everyone be vegetarian — agree/disagree essay

The boring draft

Score: Band 6.0

In recent years, plant-based diets have become popularity, with some people saying that everyone should give up meat entirely. While I agree that vegetarianism has real benefits, I do not think the view that it should be a universal choice.

It is true that a well-planned vegetarian diet can be good for both health and the environment. Many studies have shown that reducing meat use can lower the risk of heart disease and certain cancers. From an environmental point of view, livestock farming makes a big share of global greenhouse gas emissions and uses vast amounts of fresh water. Stopping meat production would therefore help fight climate change.

However, saying that everyone must be vegetarian ignores important differences. For many cultures, meat is a central part of cuisine, family rituals, and identity — for example, the lamb shared during Eid or the steamed fish at a Chinese New Year dinner. Forcing big dietary change risks hurting these traditions and the communities built around them. In addition, some people in remote places genuinely depend on hunting or herding for survival; a plant-only diet is simply not possible for them.

A more fair approach is to encourage flexible eating habits, such as having more vegetarian meals each week without banning meat altogether. Movements like "Meatless Monday" already show that gradual change is both easier and kinder individual choice.

In conclusion, while vegetarianism offers real good things, asking that everyone follow it overlooks important cultural, geographical, and personal considerations. Moderation, not prohibition, is the right path. Public policy that makes diets in a more plant-rich direction through education and pricing, rather than legislation, is both more fair and far more likely to produce real change.

The power upgrade

Score: Band 8.0

In recent years, plant-based diets have gained popularity, with some people arguing that everyone should give up meat entirely. While I acknowledge that vegetarianism has undeniable benefits, I disagree with the view that it should be a universal choice.

It is undeniable that a well-planned vegetarian diet can be beneficial to both health and the environment. Many studies have demonstrated that reducing meat consumption can mitigate the risk of heart disease and certain cancers. From an environmental standpoint, livestock farming generates a substantial share of global greenhouse gas emissions and consumes vast quantities of fresh water. Curbing meat production would therefore help combat climate change.

However, insisting that everyone must be vegetarian ignores important distinctions. For many cultures, meat is an integral part of cuisine, family rituals, and identity — for example, the lamb shared during Eid or the steamed fish at a Chinese New Year feast. Forcing sweeping dietary change risks undermining these traditions and the communities built around them. In addition, some people in remote regions genuinely depend on subsistence farming or livestock rearing for survival; a plant-only diet is simply not feasible for them.

A more reasonable approach is to promote flexible eating habits, such as adopting more vegetarian meals each week without outlawing meat altogether. Movements like "Meatless Monday" already demonstrate that gradual change is both more sustainable and more respectful of individual choice.

In conclusion, while vegetarianism offers real advantages, demanding that everyone follow it overlooks valid cultural, geographical, and personal considerations. Moderation, not prohibition, is the wiser path. Public policy that nudges diets in a more plant-rich direction through education and pricing, rather than legislation, is both more equitable and far more likely to produce lasting change.